Donna Schwontkowski

Donna Schwontkowski, Author at New Life Outlook

About Donna

With over 25 years of experience in treating patients from an alternative health perspective, Dr. Donna Schwontkowski offers insight into how to use natural methods of healing to significantly improve your health.

Her background includes being a retired chiropractor, a dietitian in charge of nursing home residents’ nutritional needs, a clinical nutritionist, and a Master Herbalist.

Donna's Work

Healthy Salad Recipes for Overactive Bladder

Healthy Salad Recipes

The reason you get any disease is because you either have toxicities or deficiencies of nutrients. This can be rectified with these healthy salad recipes!
by Donna Schwontkowski on September 30, 2014
Benefits of Smoothies

Benefits of Smoothies

There are many health benefits of smoothies. While they won’t necessarily cure overactive bladder, they are a good way to increase energy and beat fatigue.
by Donna Schwontkowski on September 23, 2014
Overactive Bladder Natural Treatment

Can a Chiropractor Help OAB?

Since the bladder is controlled by spinal nerves, spinal adjustment is a great overactive bladder natural treatment. Pay a visit to your chiropractor.
by Donna Schwontkowski on August 25, 2014
Acupuncture for Overactive Bladder

Acupuncture for OAB

Acupuncture has been reported as a successful treatment for Overactive Bladder symptoms. It can address both the autonomic and somatic nervous systems.
by Donna Schwontkowski on August 11, 2014