Alcohol and the Bladder
Patricia Bratianu
Patricia Bratianu
November 12, 2018
If you suffer from overactive bladder, you may wonder if alcohol consumption is okay. Read on to learn more about alcohol and the bladder.

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Exercises for Overactive Bladder

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Exercises for overactive bladder are not always easy to start doing. You can begin with walking, Kegels exercises, and squats.
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The muscles in your pelvis are responsible for movement, control and support of your bladder and bowels, but they can easily be neglected.
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