Lifestyle / Exercise

A woman doing OAB Kegel exercises on the floor
Kegel Exercises for Overactive Bladder
Angela Finlay
Angela Finlay
May 1, 2019
The muscles in your pelvis are responsible for movement, control, and support of your bladder and bowels. OAB Kegel exercises will help strengthen them.

Latest Exercise Content

Exercises for Overactive Bladder

Three Exercises to Help Strengthen Your Overactive Bladder

Exercises for overactive bladder are not always easy to start doing. You can begin with walking, Kegels exercises, and squats.
by Olivia Robbin on October 15, 2018