Overactive Bladder Exercise - NewLifeOutlook

Patricia Bratianu

November 12, 2018

If you suffer from overactive bladder, you may wonder if alcohol consumption is okay. Read on to learn more about alcohol and the bladder.

Three Exercises to Help Strengthen Your Overactive Bladder

Exercises for overactive bladder are not always easy to start doing. You can begin with walking, Kegels exercises, and squats.

by Olivia Robbin on October 15, 2018

The muscles in your pelvis are responsible for movement, control and support of your bladder and bowels, but they can easily be neglected.

52 found this helpful by Angela Finlay on July 2, 2014