Pelvic Floor Muscles
Olivia Robbin
Olivia Robbin
December 10, 2018
Having week pelvic floor muscles can affect overactive bladder. Read on to learn how pelvic floor muscles and OAB interact together.

Latest Exercise Content

Exercises for Overactive Bladder

Three Exercises to Help Strengthen Your Overactive Bladder

Exercises for overactive bladder are not always easy to start doing. You can begin with walking, Kegels exercises, and squats.
by Olivia Robbin on October 15, 2018
Overactive Bladder and Kegel Exercises

Kegel Exercises for Overactive Bladder

The muscles in your pelvis are responsible for movement, control and support of your bladder and bowels, but they can easily be neglected.
by Angela Finlay on July 2, 2014