Self Care

A person's mental health will influence their overall well-being and physical symptoms; this can be seen in the case of overactive bladder and stress.

OAB can be incredibly stressful. Overactive bladder support in all its forms can help you feel more positive and even help keep your symptoms under control.

Coping skills are thoughts or behaviors that reduce or eliminate something undesirable. These skills will help when it comes to coping with OAB.