Krystina
About Krystina
Krysti is a 30-something wife to Brad, and mother to Logan. She also happens to suffer from anxiety and has had migraines since she was 12 years old. In August of 2017, she also had a meningioma (a benign brain tumor) removed.
She writes for the anxiety and migraine of NewLifeOutlook, as well as a variety of other communities.
She is an RN with over ten years of nursing experience, which has enabled her to help many people with a variety of chronic conditions in her career. Her nursing experience has spanned from floor nursing on a telemetry unit, working with heart patients, to working in an allergy/immunotherapy clinic, to working in a diabetes education office. She enjoys helping people living healthier, more fulfilling lives, while also learning from her patients.
In addition to her work, she enjoys reading, yoga (she is a yoga instructor and believes it can help with chronic pain!), traveling, cooking and baking, and enjoying a good cup of coffee.
In addition to her freelance writing and nursing career, she enjoys writing for pleasure. Her son has food allergies, and she enjoys blogging about her family's journey.
Krystina's Work
Don’t Eat This! 8 Foods That Could Be Triggering Your OAB Symptoms
There are certain foods to avoid with overactive bladder and there are foods you should include in your diet that may be helpful. Learn about it here.
What Are the Common Signs of Overactive Bladder?
Most doctors consider an increase in urination as one of the many signs of overactive bladder, also called urge incontinence.
What Causes Overactive Bladder?
What causes overactive bladder? – Learning the causes of overactive bladder (OAB) may help you find a diagnosis for your urinary incontinence.
Information and Parenting Advice on Overactive Bladder in Children
When we think about OAB, we typically associate it with something that happens to adults. Rarely do we consider overactive bladder in children.
Botox Injections for Overactive Bladder
Botox for overactive bladder has been shown to have wonderful effects for a variety of patients and has shown few negative side effects.
Tips for Traveling With OAB
Let’s examine some of the ways that you can make traveling easy, fun, and, most importantly, without embarrassment when you have an overactive bladder.
Non-Medication Strategies for Managing Overactive Bladder
Natural treatment for overactive bladder can be very helpful. Read on to learn tactics for decreasing that annoying urge to run to the nearest bathroom.
How to Retrain Your Bladder for OAB
Need to learn how to retrain your bladder? You may not be accident-free forever but you’ll feel a whole lot better once you’ve learned this technique!