newlifeoutlook
  • Most Popular
  • Most Recent
  • Videos

Lifestyle

6 Foods That Could Be Triggering Your OAB Symptoms
foods to avoid with overactive bladder
6 Foods That Could Be Triggering Your OAB Symptoms
Krystina Ostermeyer | Jan 23, 2023
There are certain foods to avoid with overactive bladder, and there are foods you should include in your diet. Learn more here.
3 Exercises to Help Strengthen Your Overactive Bladder
Woman squatting with kettle bell
3 Exercises to Help Strengthen Your Overactive Bladder
Olivia Robbin | Aug 23, 2021
Exercises for overactive bladder are not always easy to start doing. You can begin with walking, Kegels exercises and squats.
Kegel Exercises for Overactive Bladder
A woman doing OAB Kegel exercises on the floor
Kegel Exercises for Overactive Bladder
Angela Finlay | May 1, 2019
The muscles in your pelvis are responsible for movement, control, and support of your bladder and bowels. OAB Kegel exercises will help strengthen them.
Overactive Bladder Triggers to Avoid
Hot chili peppers

Overactive Bladder Triggers to Avoid

Krystina Ostermeyer | Aug 9, 2016
Healthy Salad Recipes
Mixed salad on counter

Healthy Salad Recipes

Donna Schwontkowski | Sep 30, 2014
Benefits of Smoothies
Green smoothie in glass

Benefits of Smoothies

Donna Schwontkowski | Sep 23, 2014

We all have a voice,what's your story?

We learn from each other. Share your story to let others with know they’re not alone.

Share Your Story

Overactive BladderNewsletter Sign-up

Stay up-to-date with all the latest news, articles, and updates from your community!

Subscribe Now

Join our private Facebook Group

to ask questions, get answers, and find support from fellow Warriors!

Join the Discussion
ConnectWithUs
  • Facebook
  • Twitter
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • Disclaimer
© 2023 NewLifeOutlook™ All rights reserved.
  • Contact Us
  • Privacy Policy
© 2023 NewLifeOutlook | Overactive Bladder