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Healthy Salad Recipes for an Overactive Bladder
healthy salad recipes
Healthy Salad Recipes for an Overactive Bladder
Donna Schwontkowski | Jan 15, 2024
The reason you get any disease is because you either have toxicities or deficiencies of nutrients. Rectify it with healthy salad recipes!
Benefits of Smoothies for OAB
benefits of smoothies
Benefits of Smoothies for OAB
Donna Schwontkowski | Nov 15, 2023
There are many health benefits of smoothies. While they won’t cure overactive bladder, they are good for boosting energy and beating fatigue.
6 Foods That Could Be Triggering Your OAB Symptoms
foods to avoid with overactive bladder
6 Foods That Could Be Triggering Your OAB Symptoms
Krystina Ostermeyer | Jan 23, 2023
There are certain foods to avoid with overactive bladder, and there are foods you should include in your diet. Learn more here.
3 Exercises to Help Strengthen Your Overactive Bladder
Woman squatting with kettle bell

3 Exercises to Help Strengthen Your Overactive Bladder

Olivia Robbin | Aug 23, 2021
Kegel Exercises for Overactive Bladder
A woman doing OAB Kegel exercises on the floor

Kegel Exercises for Overactive Bladder

Angela Finlay | May 1, 2019
Overactive Bladder Triggers to Avoid
Hot chili peppers

Overactive Bladder Triggers to Avoid

Krystina Ostermeyer | Aug 9, 2016

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