A woman doing OAB Kegel exercises on the floor
Angela Finlay
Angela Finlay
May 1, 2019
The muscles in your pelvis are responsible for movement, control, and support of your bladder and bowels. OAB Kegel exercises will help strengthen them.

Latest Treatments Content

Natural Remedies for Overactive Bladder

Four Natural Remedies to Help Improve OAB Symptoms

Interested in trying natural remedies for your OAB symptoms? Here are four natural remedies for overactive bladder worth looking into.
by Olivia Robbin on February 11, 2019
Overactive Bladder Medications

Overactive Bladder Medications: What You Need to Know

If bladder training, adjusting fluid intake, and creating a bathroom schedule aren’t bringing relief, it may be time to try overactive bladder medications.
by Angela Finlay and Olivia Robbin on September 5, 2018
Overactive Bladder Treatment

12 Overactive Bladder Treatment Options Worth Looking Into

Overactive bladder treatment may begin with making lifestyle changes or adjustments, using prescription medicines or surgical procedures.
by Olivia Robbin on August 2, 2018
Botox for Overactive Bladder

Botox Injections for Overactive Bladder

Botox for overactive bladder has been shown to have wonderful effects for a variety of patients and has shown few negative side effects.
by Angela Finlay and Krystina Ostermeyer on August 30, 2017
Natural Treatment for Overactive Bladder

Non-Medication Strategies for Managing Overactive Bladder

Natural treatment for overactive bladder can be very helpful. Read on to learn tactics for decreasing that annoying urge to run to the nearest bathroom.
by Krystina Ostermeyer and Lana Barhum on March 29, 2017
Hypnotherapy for Overactive Bladder

Can Hypnosis Help OAB?

Hypnotherapy for overactive bladder is a noninvasive treatment option to consider with little to no side effects, and effects may be felt right away.
by Eric Patterson on February 8, 2017
Herbs for Overactive Bladder

Can You Use Herbs for Overactive Bladder?

What if there was a herbal remedy that could help to ease OAB symptoms? Well, it turns out there are actually several helpful herbs for overactive bladder!
by Krystina Ostermeyer on January 11, 2017
Physiotherapy for Overactive Bladder

Physiotherapy for Overactive Bladder

A physiotherapist can help you retrain your bladder using a variety of techniques. Learn more about physiotherapy for overactive bladder here.
by Patricia Bratianu on June 9, 2015
Relaxation Therapy for OAB

Relaxation Therapy for Overactive Bladder

Studies are showing that engaging in relaxation therapy can improve overactive bladder symptoms. When relaxed, you experience fewer spasms of the bladder.
by Eric Patterson on October 21, 2014
Overactive Bladder Natural Treatment

Can a Chiropractor Help OAB?

Since the bladder is controlled by spinal nerves, spinal adjustment is a great overactive bladder natural treatment. Pay a visit to your chiropractor.
by Donna Schwontkowski on August 25, 2014